Uses for Magnesium Gel

The mineral magnesium is an essential mineral for your body. It assists in energy production and regulates calcium and other important nutrients in the body. Magnesium is available in various forms, from gels to caplets. Magnesium gel is mainly used for medical purposes. Lack of magnesium in the body can play a role in low energy levels, restless legs, high blood pressure and osteoporosis.

Muscle Spasms and Cramps

• Magnesium is convenient to use in gel form, because it is easy to spread across the skin and spread out over muscles. One of the main purposes for magnesium gel is to relieve muscle spasms and cramps. Years ago, it was discovered that this natural remedy could relieve the pains related to sports injuries, muscle spasms, cramps and many other conditions. This gel is an option for relieving pain and feeling better after a hard workout. You may also apply magnesium gel to a painful part of your body to treat it and gain more mobility and movement.

Skin Conditions

• Magnesium gel may be an effective solution for psoriasis, eczema and other skin conditions. This is an inexpensive, natural way to treat these skin conditions. Magnesium gel, when applied to the skin, reduces inflammation, promotes healthy skin tissue, heals skin wounds and improves skin hydration.

Supplemental Uses

• Sometimes you may have trouble getting the vitamins and minerals your body needs. For this reason, supplements are available; magnesium gel may be an appropriate supplement for you. You may increase your magnesium level by rubbing magnesium gel on the skin so that it may be absorbed into the bloodstream.