Physical Benefits of Neuromuscular Massage
The physical benefits of neuromuscular massage last a long time with no known side effects. This drug-free, holistic method can bring healing and relief to the entire body. Neuromuscular massage therapy (NMT) is administered by a certified NMT therapist knowledgeable in the physiology of the nervous system and its effect on the muscular and skeletal systems, kinesiology, and body bio-mechanics.-
Reduces Pain
-
The American Academy of Pain Management recognizes neuromuscular therapy (also called trigger point myotherapy) as an effective treatment for specific pain points. Neuromuscular massage can help the healing process in injuries, even old ones, by increasing circulation to the nervous system, which results in chronic pain being reduced and often eliminated. The pain from nerves compressed by soft tissue, bone or cartilage can be reduced through expert manipulation.
Pain caused by postural distortions is identified and reduced by a process of realignment. Referred pain is reduced by finding trigger points (the irritated muscles) which are sending pain to other parts of the body. Pain caused from ischemia, or lack of blood supply to soft tissue, is reduced because the massage actually increases circulation. Exercises and devices are recommended as needed by the therapist, resulting in better posture and better control over pain, greatly increasing quality of life.
Promotes Healing
-
Muscles which are tense become too tight, restricting movement. These excessively tight muscles can be loosened, allowing full restoration of range of motion. The therapist may include trigger point therapy, deep tissue massage, friction, and other techniques to accomplish this. Properly stretched muscles are less likely to tear or be otherwise injured.
Joint, ligament or tendon tissues that are adhering together due to arthritis or injury can be separated by neuromuscular massage. The increase of circulation to the separated tissues triggers the body's healing mechanism and promotes flexibility. The increased circulation to specific tissues causes the nerves to relax, which calms down the body's emergency responses, such as inflammation.
Contributes to Organ Health
-
Neuromuscular massage stimulates the blood vessels, increasing circulation. This means healthier tissues overall, since muscle fibers and the nervous system depend on nutrition from the blood vessels. A neuromuscular massage can strengthen the heart, liver, stomach, intestines, colon, kidneys and brain. A stronger heart can lead to lower blood pressure. A stronger gastrointestinal system can lead to more energy. A stronger brain can lead to better performance.
Boosts Immune System
-
Neuromuscular massage involves increasing circulation to the lymphatic system. When the lymph and tissues are stimulated, they are able to detoxify more efficiently, relieving the immune system. The increased blood supply stimulates the lymph to draw out toxins more efficiently from the tissues. When the immune system is less stressed, it is able to defend the body more effectively.
Neuromuscular massage releases muscle tension and stimulates circulation to the nervous system. Relaxing tissues over the entire body immediately reduces stress. Stimulating circulation to the nervous system can help the body handle future stress.
-