How to Take the Acai Berry Pill

Acai berry pills are produced by different companies with instructions that differ slightly depending on the brand. The pills typically contain a percentage of dried acai berry, the amount of which also varies by company. The methods by which the pills are purported to aid weight loss and diet range from aiding digestion because of their high fiber content to helping eliminate fat from the body while lowering cholesterol to making the user feel fuller faster. Some supplements are to be taken directly, while it is suggested that others be mixed with a food or beverage. Be sure to read the instructions that come with purchased pills carefully.

Things You'll Need

• Acai pill package
• Included directions
• Water

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Instructions

• 1

  Insure that you have no allergies to the acai berry prior to consuming any product containing traces of acai.

• 2

  Carefully read all warning labels and instructions included with the specific pacakage of acai berry pills selected.

• 3

  In the morning, it is typically advised to take the acai pill two hours prior to lunch.

• 4

  In the evening, it is typically advised to take the acai pill two hours prior to dinner.

• 5

  If the pill does not require any mixing with a food or beverage, like a powder supplement often does, then swallow the pill with a whole glass of water.