Celery for Prevention of Prostate Enlargement

When a man has an enlarged prostate, he may notice all sorts of problems, ranging from frequent urination to feeling like he still has to urinate after just going to the bathroom. Some people speculate that all men will eventually have an enlarged prostate if they live long enough, meaning that an enlarged prostate is just part of getting older. An enlarged prostate typically strikes after the age of 40. Celery may help some men prevent an enlarged prostate.

How Can Celery Prevent an Enlarged Prostate?

• Celery is often used to treat arthritis because of its anti-inflammatory properties. It's also a natural diuretic, which can help with the prostate gland since one of the main problems with an enlarged prostate gland is the need to urinate or not being able to urinate as much as one would like. Celery concoctions were available in the 19th century. One item that was available during the 19th century that is still available today is celery soda. Celery has a long history of being used to promote better health.

Using Celery for Prostate Health

• Celery is available in supplement form. Celery seeds in raw form and in supplement form are used as a diuretic to help clear toxins from the body. It is also available as an essential oil. Celery can be made homemade or purchased pre-made. Celery supplements, celery seeds or celery juice can be consumed on a daily basis to prevent an enlarged prostate from occurring. Never allow an enlarged prostate to go undiagnosed or treated. If home treatments and prevention don't work, speak to your doctor immediately about better and more traditional treatment options.

Other Things You Can Do for Your Prostate

• Men who are experiencing prostate problems should urinate as soon as the urge to do so hits. Alcohol and caffeine should be avoided as much as possible. Fluids that are consumed throughout the day should be spread out as much as possible. Over-the-counter sinus medications that also contain decongestants or antihistamines should be avoided as much as possible. Stay warm and get regular exercise. Pelvic strengthening or Kegel exercises can help strengthen the prostate gland. Keep stress and tension to a minimum and participate in stress-management techniques, if needed.