How to Take Fulvic Acid

The human body requires certain minerals to function properly. People often think that if they eat a healthy diet with lots of leafy greens and whole grains, they are getting the requisite amount of minerals. But according to researchers in the Department of Soil Science at the University of Wisconsin, decades of improper farming techniques and soil overuse has produced crops that lack the necessary minerals. One such mineral is fulvic acid, which helps the body absorb nutrients. When diet alone does not yield enough fulvic acid, a daily supplement might very well be the best, and only, option.

Things You'll Need

• Drinking glass
• Two tablespoons of liquid fulvic acid
• Twelve tablespoons of non-chlorinated water

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Instructions

Wait a While Before Eating Your Wheaties

• 1

  First thing in the morning, before you have eaten anything, pour the fulvic acid into a drinking glass.

• 2

  Add the non-chlorinated water.

• 3

  Using the same tablespoon, mix everything together and drink the contents of the glass.

• 4

  Wait 30 minutes before ingesting any food or drinks.

• 5

  Repeat Steps one through four each morning.