How Long Does it Take to See Results From the Neti Pot?

Neti pots are increasing in popularity to provide relief from numerous ailments. Neti pots are used to provide nasal irrigation, or washing of the sinuses. Neti pots are derived from a yoga cleansing technique called Jala Neti.

Results

• Results from using a neti pot are dependent upon a few factors. For some, instant results are noticed. Sometimes the cause and severity of the illness will determine how long the treatment is repeated before a difference is seen.

Materials

• Neti pots can be made from clay, glass, metals, plastic or ceramic. The length of time it takes to see results does not depend on the material.

Saline

• Neti pots use saline and gravity to flush out the sinus cavities. It is recommended to follow the directions from the manufacturer for optimum results. Using more saline will not cause the benefits to be faster.

Benefits

• Benefits of using a neti pot include the clearing of a blocked nose, improved sense of smell and taste, and clearer vision due to cleaning the tear ducts. Neti pots also improve many quality-of-life issues related to sinus problems

Indications

• Using a neti pot has provided relief to suffers of allergies, colds and sinus infections. Many people also use them for relief from post nasal drip, dry air and rhinitis from pregnancy.