The Benefits of Lemon in Water

Lemons are an inexpensive and easily available to everyone. Besides being used to flavor up a variety of foods, lemons are known for other extraordinary uses. Daily use of lemon in water provides many benefits, including those for health and for acting as a natural cleaning agent for your home.

Digestion and Weight Loss

• When lemon juice is mixed with warm water, it can help with stomach problems that often leave you feeling bloated. The lemon in water will assist in the digestion of your food and excretion of bile more efficiently. It may lead to improvement in liver production and the decrease in constipation problems. Also, lemon water consumption helps cure symptoms of indigestion and heartburn. In addition, lemon in water can also increase weight loss. The remedy for weight loss is to drink the juice of the lemon mixed with warm water and honey. The reason why lemon juice in water is so beneficial in losing the pounds is that lemons help cut down the toxins that hold on to visceral fat in your body.

Skin Care

• Drinking lemon water is great for skin care. Lemons are a nature medicine rich in vitamin C. Vitamin C is known to be an antiseptic that rejuvenates your skin and enhances your beauty. Daily consumption can bring a glow to your skin and remove wrinkles while acting as a remedy to stop aging. Also, lemon water helps cure acne and stop blackheads. When it is applied directly to the skin, it can fight against acne scaring and fade existing scars. Furthermore, lemon water is beneficial during the summer time. It's not only a refreshing drink; lemon water can reduce burning from sunburns when applied directly to the skin.

Cleaning Agent

• Lemon juice, when mixed with hot water, can become a natural cleaning agent for your home (while also having a pleasant fragrance). This mixture is easy, inexpensive, and kid and pet friendly. It can be used to get tough stain out of your bathroom and kitchen surfaces as well as removing grass stains from white shoes. The lemon water mixture can dissolve soap scum from hard water deposits around sinks and tubs. The enzymes in the citric acid in lemons cuts down grease stains you find in kitchens. You can use the hot water and lemon mixture to clean out your microwave, stove top and counter top. For example, scrub down your kitchen with a rag soaked in the hot water and lemon concoction. Let it sit and soak into the surface for about 10 minutes to remove the greasy buildup from food stains.