Spinal Decompression Methods

Spinal decompression refers to the techniques used to take pressure off the discs in the spine to relieve pain and pressure. This type of therapy is said to help with herniated discs, bulging discs, facet syndrome, degenerative joint disease, and other conditions related to spinal difficulties. How this is achieved can vary from one practitioner to another, so it is important to find out which method is best for each patient.

Diagnosis

• The first and obvious step is to find out what your spinal condition is and have it explained to you. Many conditions can be greatly helped by spinal decompression. If you think this is a treatment that you should undergo, make sure appropriate tests have been done and that spinal decompression is definitely the treatment best suited.

  Some spinal conditions may be better helped by medication or surgery, and may be actively worsened by pressure being applied to the spine.

Technology

• Spinal decompression therapy is intricately linked to technology. The purpose of spinal decompression is to lengthen the spine and by doing so, allow the discs of cartilaginous material to slide back between the vertebrae where they belong.

  This is done using a special machine that resembles a hospital table but which contains apparatus. A computer monitors the patient, and the machine begins to apply gentle pressure to the spine, stretching it out and creating the negative pressure that allows discs to slide back into proper alignment. If a doctor doesn't use this form of FDA-certified technology, chances are they aren't practicing spinal decompression.

Alternatives

• This isn't to say that spinal decompression is the only form of therapy available for these back and spine problems. Physical therapy that focuses on exercise and stretching can be helpful for those with only mild back pain. Additionally, chiropractors can also help those with more mild aches and pains associated with their spine. For real relief from medical conditions, though, it's best to find a certified and medically recommended clinic that practices spinal decompression.