How to Use Knox Gelatin for Pain
Adding Knox gelatin to your diet is also shown to help with those who suffer from insomnia, back pain, and even bone spurs.
Things You'll Need
- Knox
- Beverage or food of choice
Instructions
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Purchase a Knox drink mix such as NutraJoint or NutraJoint plus Glucosamine. Glucosamine is said to help protect your cartilage. Knox is also available in individual packets sold as Knox gelatin or in larger canisters on grocery store shelves.
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Begin a daily ritual of consuming Knox for pain relief. Use of Knox gelatin is said to help with arthritis pain, back pain, bone spurs, knee pain, and insomnia by replacing calcium lost from diets. It prevents calcium deficiencies.
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Pour six to eight ounces of your favorite non-carbonated beverage into a glass and add a heaping scoop of NutraJoint or a packet of Knox gelatin. If you purchased a canister of Knox measure out 2.5 teaspoons and add it to your beverage.
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Sprinkle Knox gelatin on your favorite food. Use the recommended daily dosage and mix into soup, macaroni and cheese, or even pasta.
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