What is a great way to get rid of pimples?

1. Keep your skin clean. Wash your face twice a day with a gentle cleanser and warm water. Avoid scrubbing your skin, as this can irritate it and make acne worse.

2. Use an oil-free moisturizer. This will help to keep your skin hydrated without clogging your pores.

3. Apply a spot treatment to pimples. There are many over-the-counter spot treatments available that can help to reduce the size and inflammation of pimples.

4. Avoid picking or squeezing pimples. This can damage your skin and lead to scarring.

5. Eat a healthy diet. Eating a diet rich in fruits, vegetables, and whole grains can help to improve your overall health and skin health.

6. Get enough sleep. When you're sleep-deprived, your body produces more cortisol, which is a hormone that can increase oil production and lead to breakouts.

7. Manage stress. Stress can trigger acne breakouts. Find healthy ways to manage stress, such as exercise, yoga, or meditation.

8. See a dermatologist. If you have severe acne that is not responding to over-the-counter treatments, see a dermatologist. They can prescribe medication or other treatments to help clear your acne.

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