How much heavy lifting is involved with physical therapy?

Physical therapy may or may not involve any heavy lifting. The specifics of any physical therapy treatment plan depend on the individual's needs and the therapist's recommendations. Physical therapy often focuses on improving range of motion, flexibility, strength, balance, and coordination, and not necessarily on heavy lifting. Some common techniques or exercise modalities used in physical therapy include manual therapy, stretching, therapeutic exercise, and functional training, which may not require heavy lifting. However, in certain cases, such as rehabilitation for certain orthopedic injuries or conditions that require strengthening, there might be some components that involve lifting weights or using resistance equipment, but these would typically be managed and supervised by the physical therapist.

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