How to Find a Reflexology Practitioner

Similar to massage, reflexology involves pressure applied to both the feet and hands to purportedly stimulate other parts of the body. Reflexology is largely sought out for stress relief and energy revitalization. Muscle aches and migraines are other conditions thought to be treatable by reflexology.

Things You'll Need

• Computer with Internet access

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Instructions

• 1

  Learn more about reflexology to determine whether it is the right course of alternative treatment for you. Try perusing the Web site of the Reflexology Association of America (see Resources below). Find links to articles and other reflexology Web sites, as well as local or state reflexology associations.

• 2

  Pick up a book or two at your local bookstore or library. Get lost in the Alternative Medicine or Homeopathic Remedies aisle. You may be able to pick up some tips on how to choose a reflexology practitioner. The cost of books runs from inexpensive to moderate, but remember that the library is free! Request the assistance of a librarian or bookstore employee if you do not know where to look.

• 3

  Find a reflexology professional by using the lists provided by the Reflexology Association of America or International Institute of Reflexology Web site (see Resources below). The Reflexology Association of America allows you to search by a keyword. Entering your state would be the easiest search term to use. The International Institute of Reflexology lists each state and you can click on the appropriate link.

• 4

  Research the reflexology practitioner you have chosen. Ask for accreditation and any type of schooling the reflexologist may have completed. Don't forget to ask when and where the accreditation and schooling was received. You can conduct your background search independently or ask that the reflexologist provide school contact information or referrals from former clients.