If you are anemic and think have gotten a urinary infection from sex yes do see blood in your urine what should other than going to doctor?
In addition to seeking medical attention from a doctor, here are some self-care measures you can take if you think you have a urinary infection (UTI):
1. Stay hydrated: Drink plenty of water to help flush out bacteria from your urinary tract.
2. Avoid caffeine and alcohol: These can irritate your bladder and worsen your symptoms.
3. Empty your bladder regularly: Avoid holding urine in your bladder for too long. Urinary retention can provide an environment for bacteria to multiply.
4. Maintain good hygiene: Cleanse the genital area from front to back after using the toilet. This can help prevent bacteria from entering the urethra.
5. Wear loose-fitting cotton underwear: Cotton is breathable, allowing your genital area to stay dry and less hospitable to bacteria. Avoid wearing tight-fitting underwear, as they can trap moisture.
6. Take over-the-counter pain relievers: If you experience pain or discomfort, you can take over-the-counter pain relievers such as acetaminophen or ibuprofen to relieve symptoms.
7. Avoid using feminine hygiene products: These can disrupt the natural balance of bacteria in the vagina and increase the risk of developing a UTI.
8. Eat a balanced diet: Eating a healthy diet that includes antioxidant-rich fruits and vegetables can help support your overall health and immune system.
9. Consider natural remedies: Some natural remedies, such as cranberry juice or D-mannose supplements, have been suggested to help prevent and treat UTIs. However, their effectiveness may vary, and they are not substitutes for medical treatment.
10. Rest: Give yourself time to rest and recover. Avoid strenuous activities if you are feeling unwell.
Remember that these self-care measures do not replace medical treatment from a healthcare provider. If your symptoms persist or worsen, it is important to see a doctor as UTIs can lead to serious complications if left untreated.