You bit through your tongue how do you treat it?

If you bite through your tongue and the wound is small, you can usually treat it at home.

_Here are some tips you can follow:_

1. Stop the bleeding. Apply pressure to the wound with a clean cloth or gauze to stop the bleeding. If the bleeding does not stop within 15 minutes, seek medical attention.

2. Clean the wound. Gently rinse the wound with warm salt water or an antibacterial mouthwash. This will help to remove any dirt or debris from the wound and prevent infection.

3. Apply a cold compress. Applying a cold compress to the wound can help to reduce swelling and pain.

4. Take over-the-counter pain relievers. You can take over-the-counter pain relievers, such as ibuprofen or acetaminophen, to help relieve pain and swelling.

5. Avoid spicy, acidic, or salty foods. These foods can irritate the wound and make it more painful.

6. Stay hydrated. Drinking plenty of fluids will help to keep your mouth moist and prevent the wound from drying out.

7. Avoid smoking and alcohol. Smoking and alcohol can irritate the wound and slow down the healing process.

Most tongue wounds will heal within a few weeks. If you experience severe pain, swelling, or fever, or if the wound does not heal within a week, you should see a doctor.

Here are some additional tips that may be helpful:

- You may need to avoid talking and singing for a few days to give your tongue time to heal.

- You may need to adjust your diet to include softer foods that are easy to chew and swallow.

- If you wear dentures, you may need to adjust them to avoid putting pressure on the wound.

- If you have any concerns about your tongue wound, do not hesitate to contact your doctor or dentist.