If I have had a few ring worms on my legs and now what to do would should i do?

Here are some steps you can follow to manage and treat ringworms on your legs:

1. Practice Good Hygiene:

- Keep the affected areas clean and dry. Wash your legs gently with soap and water, especially after sweating or physical activity.

2. Apply Over-the-Counter Antifungal Creams:

- Purchase an over-the-counter antifungal cream containing miconazole, clotrimazole, or terbinafine. Apply the cream as directed on the product's label.

3. Wear Loose-Fitting Clothing:

- Choose loose-fitting and breathable clothing to minimize friction and sweating in the affected area.

4. Avoid Sharing Personal Items:

- Avoid sharing personal items such as towels, clothing, and combs, as this may spread the infection to others.

5. Keep Your Nails Trimmed Short:

- Trim your fingernails and toenails short to prevent accidental scratching and spreading the infection.

6. Avoid Scratching:

- Refrain from scratching the affected areas, as it can worsen the infection and lead to scarring.

7. Use Antifungal Powder:

- Consider using an antifungal powder to help keep the area dry and prevent the spread of the infection.

8. Be Patient:

- It may take several weeks for the ringworms to clear up completely. Continue with the treatment as recommended by the product's label or your doctor.

9. Avoid Contact Sports:

- If you participate in contact sports, consider taking a break until the ringworms have healed to prevent spreading the infection to others.

10. Consult a Doctor if Symptoms Persist:

- If the ringworms do not improve with over-the-counter treatments after a few weeks, consult a healthcare provider for further evaluation and prescription medications.

Remember that ringworms are typically not serious, but they can spread easily. By practicing good hygiene, using over-the-counter antifungal treatments, and avoiding spreading the infection, you can help manage and treat ringworms on your legs. If the infection persists or worsens, it is essential to consult a doctor for further medical guidance.