What makes the bone growth?

Growth hormone: Growth hormone, produced by the pituitary gland, is essential for bone growth. It stimulates the production of growth factors and cells that build up bones.

Nutrients: Certain nutrients, such as calcium, phosphorus, and vitamin D are necessary for bone growth and development. Calcium and phosphorus are the main minerals that make up bones, while vitamin D helps in the absorption of calcium.

Physical activity: Regular physical activity, such as weight-bearing exercises, puts stress on bones and stimulates their growth. Weight-bearing exercises include walking, running, jumping, and weight lifting.

Genetics: Genetics plays a role in bone growth. Some individuals may have a genetic predisposition to have stronger or weaker bones.

Growth plates: Long bones grow through a process called endochondral ossification, which involves the growth and maturation of cartilage cells at the growth plates. The growth plates are located at the ends of long bones and are responsible for increasing the length of the bones.

Sex hormones: Estrogen and testosterone, the sex hormones, also play a role in bone growth and development. Estrogen helps in the growth and maintenance of bone density in women, while testosterone contributes to the development of bone mass and strength in men.

Thyroid hormones: Thyroid hormones, produced by the thyroid gland, regulate the growth and development of the entire body, including bones. Insufficient levels of thyroid hormones can lead to delayed bone growth.