How to Build a Healthy Immune System Before Chemotherapy

When someone is suffering from cancer and needs to go through a course of chemotherapy, it's extremely beneficial for him to have a healthy immune system--not only to combat the disease itself, but so he can fight off any infection he may encounter after actually beginning the chemo. There are a number of methods a person can employ to build a healthy immune system. Most are fairly easy to implement into day-to-day life.

Things You'll Need

• Multivitamins
• Omega-3 fatty acid

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Instructions

• 1

  Consult with your doctor. He will have immunotherapy drugs you can take to boost your immune system prior to the procedure.

• 2

  Increase the nutritional value of your diet and add immune-system-boosting foods. Some of the best such foods include salmon, tuna, broccoli, mushrooms, tomatoes, apples and peaches, as well as almost any other vegetable or fruit.

• 3

  Start taking a multivitamin. It can be difficult for some people to get the appropriate vitamins and minerals into their diet, especially when they're looking to build a healthy immune system. An easy and effective method is to turn to a standard dietary supplement, or even start taking one that is specifically formulated for the immune system.

• 4

  Add an omega-3 fatty-acid to your diet. It can be taken as a dietary supplement, much like a multivitamin, each day.

• 5

  Begin a moderate exercise program. According to Breastcancer.org, research has begun to show that exercise, even during treatment for cancer, can build and boost the immune system of a patient.

• 6

  Reduce your stress level. Though this is easier said than done, it can aid in building a healthy immune system, according to The Cleveland Clinic Foundation. You can pursue guided imagery, breathing exercises, relaxation classes or yoga.

• 7

  Join a support group. This may sound as if it has nothing to do with the immune system, but, according to The Wellness Community, people suffering from cancer have seen an improvement in their immune system after regularly attending meetings of cancer-support groups.