Diet for Constipation & Chemotherapy

Chemotherapy has many side effects, including constipation. Constipation is characterized by a bout of hard, dry stools or stools that are occurring infrequently. Constipation is not only caused by the medication, it can also occur due to the inactivity and lack of fluid intake that is common in patients receiving chemotherapy. A person who is undergoing chemotherapy can make changes to his diet to help relieve the symptoms of constipation.

Drink More Fluids

• Water and liquid intake should be raised. A person who is receiving chemotherapy should drink at least one to two quarts of water daily. A patient's intake of fluids may need to increase if she is vomiting in addition to the constipation to avoid dehydration. Drink clear liquids such as water instead of milk, as milk can sometimes make constipation worse.

Daily Fiber Intake

• Introducing fiber into a chemotherapy patient's diet can also help combat constipation. Take fiber supplements or liquids or one eat more foods rich in fiber. These include whole grain breads and cereals, apricots, prunes, figs, bananas and strawberries. Fiber works by drawing in liquid to bowel movements, which makes them more effectively move through the system.

Foods to Avoid

• Avoid foods low in fiber such as meats, cheese and processed foods. They will only make constipation worse.

Exercise

• Daily, low-impact exercises such as walking can help promote digestive health and stimulate the bowels, which will help with the constipation. Talk to your doctor before beginning any exercise regimens. If you plan to exercise, increase your water intake to help stave off dehydration.