What is gerontophobia?

Gerontophobia, also known as gerascraphobia, is the fear of aging or of old people. It's a specific type of phobia that is characterized by an intense and persistent fear of growing older or of interacting with older adults. People with gerontophobia may experience anxiety, avoidance, and panic attacks when thinking about or encountering situations related to aging or old age.

Symptoms of gerontophobia can include:

- Intense fear or anxiety in response to old people or situations related to aging

- Avoidance of contact with older adults or places where they may be present, such as nursing homes or retirement communities

- Persistent thoughts or worries about aging or becoming old

- Physical symptoms of anxiety or panic, such as sweating, trembling, increased heart rate, or shortness of breath

- Difficulty sleeping, eating, or concentrating due to worries or fears about aging

- Feeling detached from older adults or seeing them as completely different and unrelated

- Feeling uncomfortable or uneasy when around older adults

- Avoiding conversations, interactions, or activities that may bring up thoughts of aging

In severe cases, gerontophobia can significantly interfere with a person's daily life, work, and relationships. If you believe you or someone you know may be struggling with gerontophobia, it is important to seek professional help. Therapy and medication can help manage symptoms and improve overall quality of life.