How does fatty liver disease impact your health?
1. Increased risk of liver damage: Fatty liver disease, if left untreated, can lead to inflammation and scarring of the liver (cirrhosis). Cirrhosis can impair liver function and lead to life-threatening complications like liver failure and liver cancer.
2. Heart disease: People with fatty liver disease are at a higher risk of developing heart disease and cardiovascular problems. Fatty liver impairs blood flow to the heart and increases arterial stiffness.
3. Type 2 diabetes: Fatty liver disease is closely linked to insulin resistance and type 2 diabetes. The accumulation of fat in the liver affects how the body processes insulin, contributing to the development of diabetes.
4. Weight gain and obesity: Fatty liver disease often occurs alongside obesity and weight gain. Excess body weight contributes to fat accumulation in the liver and worsens liver damage.
5. Increased cholesterol levels: People with fatty liver disease may have high levels of certain fats, including triglycerides and LDL (bad) cholesterol, both of which contribute to plaque buildup in arteries and raise the risk of heart disease.
6. Increased risk of certain cancers: Fatty liver disease is correlated with an increased risk of hepatocellular carcinoma (HCC), the most common type of liver cancer. Cirrhosis and chronic inflammation are significant risk factors for HCC.
7. Fatigue and low energy: Fatigue is a common complaint among people with fatty liver disease. The build-up of fat can negatively affect liver function and lead to impaired energy production.
8. Abdominal pain and discomfort: Liver enlargement caused by fatty liver disease may cause abdominal pain or discomfort, particularly in the upper right area of the abdomen.
9. Impaired memory and cognitive function: Studies have indicated that fatty liver disease may contribute to cognitive decline and memory impairment, and is a potential risk factor for Alzheimer's disease and dementia.
10. Skin issues: Spider angiomas (small clusters of dilated blood vessels) on the skin and palmar erythema (red palms) can be signs of chronic liver disease and fatty liver.
It's crucial to prioritize liver health by managing risk factors associated with fatty liver disease such as maintaining a healthy weight, following a balanced diet, regular exercise, moderating alcohol intake, addressing underlying metabolic issues (e.g., diabetes), and avoiding certain medications and toxins that can further damage the liver.