Can You Exercise When Have Lung Cancer?
Yes, you can exercise if you have lung cancer, but it's important to talk to your doctor before starting an exercise program. Your doctor can recommend the types of exercise that are best for you and help you create an exercise plan that's safe and effective.
Exercise can help you manage some of the symptoms of lung cancer, such as fatigue, shortness of breath, and pain. It can also improve your mood, boost your energy levels, and help you sleep better.
When exercising with lung cancer, it's important to start slowly and gradually increase the intensity and duration of your workouts over time. You should also listen to your body and stop exercising if you experience any pain, shortness of breath, or dizziness.
Some types of exercise that may be beneficial for people with lung cancer include:
* Walking
* Swimming
* Yoga
* Tai chi
* Pilates
* Strength training
* Cycling
It's also important to stay hydrated when exercising. Drink plenty of water before, during, and after your workout.
If you have any questions or concerns about exercising with lung cancer, be sure to talk to your doctor.