How can you prevent lung cancer from coming to you?

There are several ways to reduce the risk of developing lung cancer:

1. Avoid smoking: Smoking is the leading risk factor for lung cancer. If you smoke, quitting is the most important thing you can do to reduce your risk.

2. Avoid exposure to secondhand smoke: Secondhand smoke contains the same harmful chemicals as firsthand smoke and can also increase the risk of lung cancer.

3. Avoid exposure to radon gas: Radon is a radioactive gas that can cause lung cancer. It is found in the air and can enter homes and buildings through cracks in the foundation or walls.

4. Eat a healthy diet that includes plenty of fruits and vegetables: Fruits and vegetables contain antioxidants, which can help to protect cells from damage.

5. Exercise regularly: Exercise can help to improve your overall health and may also reduce your risk of lung cancer.

6. Get regular checkups: If you are over the age of 50 or have a family history of lung cancer, you should get regular checkups, which may include chest X-rays or CT scans.

7. Avoid exposure to asbestos: Asbestos is a mineral that can cause lung cancer and other respiratory diseases. If you work with asbestos, it is important to take precautions to avoid exposure.