How do you get rid of eczema around the mouth?
Eczema around the mouth, also known as perioral dermatitis, can be a frustrating skin condition to deal with. Here are some tips to help you get rid of eczema around the mouth:
1. Avoid known irritants: Certain substances can irritate the skin and worsen eczema. Common irritants include toothpaste, makeup, skincare products, and certain foods. Identify and avoid these triggers to reduce flare-ups.
2. Use gentle skincare products: Harsh skincare products can further irritate eczema-prone skin. Opt for gentle, fragrance-free, and hypoallergenic products that are suitable for sensitive skin.
3. Keep the area moisturized: Dryness can exacerbate eczema. Apply a fragrance-free moisturizer regularly throughout the day to keep the affected area well-hydrated.
4. Avoid scratching: Scratching can worsen eczema and lead to infection. If the itch becomes unbearable, try applying a cold compress to the area or gently pat it with a clean cloth.
5. Use a humidifier: Dry air can worsen eczema. Using a humidifier in your home or office can help keep the air moist and prevent flare-ups.
6. Manage stress: Stress can aggravate eczema. Find healthy ways to manage stress, such as exercise, meditation, or yoga.
7. Consider medical treatment: If your eczema around the mouth is severe or doesn't improve with self-care measures, see a doctor. They may prescribe topical or oral medications, such as corticosteroids or immunosuppressants, to reduce inflammation and control the condition.
Additional tips:
- Wash your face with lukewarm water and avoid using hot or cold water.
- Use a soft towel to pat your face dry instead of rubbing it.
- Avoid using harsh soaps, detergents, or cleansers.
- Wear loose-fitting clothing made from natural fabrics to reduce friction and irritation.
- Protect your skin from environmental stressors, such as sun exposure, wind, and cold weather.
- Consider using an over-the-counter antihistamine to relieve itching.
Remember, everyone's skin is different, so what works for one person may not work for another. If you have concerns or are not seeing improvement with self-care measures, it's important to consult a healthcare professional for personalized advice.