Tanning Lotion for Fair Skin

Those with fair skin usually have a hard time getting a tan because they tend to burn very quickly. Light or sensitive skin types are often classified as easily getting burned, and rarely tanning. Individuals who have light/dark skin find they tan more than burn; however, protecting the skin with lotion during any type of sun exposure is important to prevent sun damage and skin cancer.

Indoor Tanning

• Individuals who want a year-round glow often visit an indoor tanning salon several times a month to maintain a tan. It is important to remember that indoor tanning salons put out UVA and UVB rays just like the sun.

  For those who have light skin, building a tan through low-level tanning is important to prevent burning. Look for lotions that offer at least a 20 SPF and do not have a bronzer to prevent the artificial look. If you have light skin that tans more often than it burns, a bronzer will enhance the look of the tan.

  Find a quality indoor tanning lotion if you plan on lying in a bed frequently. Lotions of better quality will enhance the tan and maximize the benefits so the appearance lasts longer. They will also help your skin absorb UV rays, leading to a deeper tan, and stimulate melanin production with the ingredient Tyrosine. High-quality tanning lotions also moisturize skin, keeping it from exfoliating and removing tanned skin cells.

Outdoor Tanning

• To protect fair skin from burning or sun damage when going outdoors, take a shower to remove any lotions or perfumes from the body and dry thoroughly. Apply lotion to the entire body at least 20 minutes before going into the water. Those with fair skin should use a lotion or screen with at least an SPF of 20 to 30, and should apply it two or three times throughout the day for full protection.

  Use a protective lip balm to keep lips from becoming sunburned, and apply lotion to often missed spots like the back of knees, ears and neck as well as feet.

Effects of Sun Exposure

• Despite the nice color of tanned skin, those who expose themselves to UVA or UVB rays are at an increased risk for sun damage or cancer. Using indoor tanning beds are just as dangerous, since they too emit UVA and UVB rays.

  Sun damage includes wrinkles, sunburn, brown spots on the hands, chest and arms and dry or flaky skin. To prevent damage, always wear sunscreen or lotion when exposing the skin to the sun, and use a moisturizer to decrease the appearance of fine lines and wrinkles.