Do Gel Nails Raise Cancer Risk?

There is no definitive evidence that gel nails raise cancer risks, but there is some concern about the potential for UV light exposure during gel nail curing to cause skin damage. UV light is a known carcinogen, and it is important to take precautions when exposing your skin to it.

However, it is also important to note that the amount of UV light emitted by gel nail lamps is relatively low, and the curing process is typically brief. Additionally, many gel nail polishes contain ingredients that can help protect your skin from UV damage.

Overall, the risk of cancer from gel nails is considered to be low, but it is still important to take precautions when using them to minimize potential risks such as skin damage. These precautions include:

1. Limiting the frequency of gel nail applications: It is recommended to avoid getting gel nails more than once every 2-3 weeks. This allows your nails to rest and recover from the UV light exposure.

2. Applying sunscreen to your hands: Before exposing your hands to UV light from a gel nail lamp, apply sunscreen with a broad-spectrum SPF of 30 or higher to your hands and wrists. This will help to protect your skin from UV damage.

3. Using a UV light shield: Some gel nail lamps come with a UV light shield that can help to block out harmful UV rays. If your lamp does not have a UV light shield, you can purchase one separately.

4. Taking breaks from gel nail applications: Every few months, it is a good idea to take a break from gel nail applications to allow your nails to recover. This will help to reduce the risk of any potential long-term damage.