How to Catch Skin Cancer Early
Things You'll Need
- Bright light
- Body chart
- Full-length mirror
- Hand mirror
- Two chairs or stool
- Blow dryer
Instructions
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1
Examine your head and face. Use one or both mirror and use the blow dryer to move the hair on your scalp so you can inspect it.
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2
Check your hands and nails. Using the full-length mirror, examine your arms, elbows and underarms.
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3
Focus on your chest, neck and torso. Using the hand mirror, inspect the back of your neck, upper arms, shoulders, back, backs of your legs and buttocks.
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4
Sit down and check your legs and feet. Don't forget to check your heels, soles and toenails.
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5
Use a hand mirror to examine the area around your genitals.
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6
Look for any brownish marks on the skin that were not there before. Moles that are asymmetrical and have uneven borders may be cancerous. Most moles are a single shade of brown or black, but a cancerous mole is often varied shades of brown, tan or black.
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7
Call your doctor. If you see anything suspicious when you conduct your self exam, call your physician. A dermatologist can recognize melanoma (skin cancer) at its early stage.
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