What are the first few signs started your period?
The first few signs that your period is starting can vary from person to person, but some common ones include:* Changes in cervical mucus. In the days leading up to your period, your cervical mucus may become thinner, clearer, and stretchier. This is known as "egg white cervical mucus" and is a sign that ovulation has occurred.
* Breast tenderness. Your breasts may become tender, swollen, or lumpy in the days before your period. This is due to hormonal changes that cause the milk ducts to enlarge and prepare for milk production.
* Mood swings. You may experience mood swings, irritability, or anxiety in the days before your period. This is due to the drop in estrogen and progesterone levels that occurs before menstruation.
* Cramps. Mild cramps in the lower abdomen or back are common in the days leading up to and during your period. These cramps are caused by the contraction of the uterus as it sheds its lining.
* Spotting. Light spotting or bleeding may occur a day or two before your period starts. This is more common in women who have irregular menstrual cycles.
If you are experiencing any of these symptoms, it is likely that your period is starting soon. However, if you are unsure, it is always a good idea to take a pregnancy test to rule out the possibility of pregnancy.