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How do you get rid of a 2 week sore throat?

Home Remedies:

1. Gargle with Salt Water: Mix 1 teaspoon of salt in a glass of warm water. Gargle for 30 seconds, several times a day.

2. Honey and Lemon: Take a tablespoon of honey and a teaspoon of lemon juice. Mix well and eat.

3. Apple Cider Vinegar: Add a tablespoon of apple cider vinegar to a glass of warm water. You can also add honey to improve the taste. Drink several times a day.

4. Chamomile Tea: Chamomile has anti-inflammatory properties that can help soothe a sore throat. Drink several cups a day.

5. Slippery Elm Lozenges: Slippery elm is a soothing herb that can help relieve inflammation and pain in the throat.

6. Hot Liquid: Drinking hot liquids like tea, soup, or hot water with lemon can help soothe the throat and reduce irritation.

7. Rest: Getting enough rest can help the body heal.

Medication:

- Over-the-counter pain relievers (like ibuprofen or acetaminophen) can help reduce pain and inflammation.

- Antibiotics may be necessary if the sore throat is caused by a bacterial infection.

When to See a Doctor:

- If your sore throat lasts more than 2 weeks

- If you have difficulty breathing or swallowing

- If you have a fever higher than 101°F

- If you have significant pain in your throat or ear

- If you develop a rash or swelling on your face or neck

Prevention:

- Wash your hands frequently with soap and water.

- Avoid close contact with people who are sick.

- Disinfect frequently touched surfaces.

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