How to Swaddle a
Swaddling can help your newborn feel secure, comforted, and soothed. It can also help to prevent them from startling themselves and waking up. Here's how to swaddle a baby securely and effectively:
1. Choose a thin blanket. A thin blanket will help your baby maintain the right temperature and avoid overheating.
2. Place your baby on the blanket. Lay your baby face up on the center of the blanket with the top edge reaching just below their shoulders.
3. Fold the right corner over. Bring the right corner of the blanket over your baby's body and tuck it under their left armpit, wrapping it snugly around their body.
4. Fold the left corner over. Next, bring the left corner of the blanket over your baby's body and tuck it under their right armpit, wrapping it snugly around their body.
5. Bring the bottom edge up. Gently lift your baby's feet and fold the bottom edge of the blanket up and over their feet.
6. Secure the swaddle. Once the blanket is folded, position their arms with their hands close to their face. Take the loose end of the left side of the blanket and wrap it around their right arm and under their back, securing it under the right armpit. Then take the loose end of the right side and wrap it around the left arm, bringing it under their back and securing it under the left armpit.
_ Tips:_
- When swaddling your baby, make sure it's not too tight. Your baby should be able to move their hips and knees freely.
- Avoid swaddling for too long. Swaddling should be used only until your baby starts showing signs of rolling over.
- If your baby is fussy or has trouble sleeping, swaddling may help them to feel more comfortable and secure.
Swaddling should be done safely to avoid causing any injuries or overheating. Follow these tips for safe swaddling:
- Ensure the swaddling blanket is not too tight around the baby's hips and legs, allowing adequate movement.
- Avoid swaddling above the shoulders to prevent the risk of overheating and discomfort.
- Place the baby on their back when swaddling, as other positions can increase the risk of Sudden Infant Death Syndrome (SIDS).
- Stop swaddling when the baby shows signs of rolling over, typically between 2 to 3 months of age.
- Never leave a swaddled baby unsupervised.
Always prioritize the safety and comfort of your baby when swaddling. If you have any concerns or doubts, consult with your healthcare provider for guidance.