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What Types of Activities Are Fitting for Children With ADHD?

Children with Attention Deficit Hyperactivity Disorder (ADHD) have a difficult time enjoying certain activities. ADHD affects a child's attention span and impulse control. A child with ADHD is not always able to concentrate well enough to follow instructions or stay involved in a game. Keeping a child with ADHD engaged in an activity will encourage her to interact with other children. Over time the socialization through activities can help a child with ADHD improve her performance in school and extracurricular activities.

  1. Start a Collection

    • Helping a child with ADHD start a collection will encourage him to learn about a specific subject. Collecting stamps, miniatures or comic books gives a child an opportunity to set small goals. Having a collection can help a child improve his concentration and give him something to look forward to. Knowing more than peers about a certain topic will give a child a sense of pride that will encourage him to continue working on building a collection.

    Non-Competitive Sports

    • Sports are a fun way for children with ADHD to learn about cooperating with peers. Non-competitive sports such as bowling, karate and running let a child work off excess energy constructively. Without the added pressure of needing to win, a child can focus on getting to know teammates and learning about the sport.

    Art

    • Coloring and drawing are some of the earliest childhood activities. Encouraging a child with ADHD to try painting, sculpting and other types of expressive art will teach her to continue developing a skill. Keeping track of art supplies while maintaining a clean work area helps her learn about organization.

    Youth Groups

    • Youth groups give a child with ADHD a chance to interact with other children while taking part in a variety of activities. Organizations for children such as the Boy or Girl Scouts and church groups can help discover new talents. Groups for children also help them meet certain goals while performing services that help the community.

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