How to Learn a Foreign Language With ADHD

Attention Deficit Hyperactivity Disorder (ADHD) is a neurological disorder that occurs when the brain is deficient in a certain neurotransmitter. As a result, the sufferer is fidgety; they can't sit still; and they are very easily distracted. They can also be anxious and sometimes suffer from depression. These symptoms make it difficult for someone with ADHD to succeed in a traditional classroom setting. This is definitely the case when it comes to learning a foreign language. For a student with ADHD to successfully learn a foreign language, those working with him must take a different approach.

Things You'll Need

• Planner
• Highlighter pen
• Audio language books

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Instructions

Instructions

• 1

  Use multiple modes of learning. For example, combine visual learning with auditory and written modes of learning. Learning a foreign language in several ways is beneficial for someone with ADHD. This may entail attending a class in the foreign language that involves lecture and written practice. They may also listen to the language using the computer or even watch television shows or movies in that language.

• 2

  Obtain tutoring in addition to a foreign language class. While it's best to receive foreign language instruction in a classroom setting, a tutor can provide structured practice and time spent focusing on learning the language.

• 3

  Listen to audio books in the foreign language. This is beneficial for someone with ADHD, as it's very easy for them to be distracted. However, if you are already in a car and can't walk away or do something else, you are somewhat of a captive audience.

• 4

  Create a strict study schedule and stick to it. Time management is a difficult concept for people with ADHD. A rigid schedule with rewards will keep you on track. Create a weekly schedule with the study time slated in, along with exactly what you need to do during each session. Use a paper planner to create a schedule for yourself. Highlight each task as you complete it. Reward yourself at the end of the week if you have completed your goals.