How to Deal With a Child With ADHD As a Parent

Attention deficit hyperactivity disorder (ADHD) affects up to 12 percent of school-age children, according to the American Academy of Family Physicians. Children with ADHD do not produce enough of the chemicals required to organize thought in the brain, and they have trouble paying attention, controlling impulses and being still. Parenting a child with ADHD can be difficult, but you can take steps to make life easier for your child and yourself. (Reference 1)

Instructions

• 1

  Stick to a schedule. Children with ADHD benefit from following a predictable routine from the time they wake up until the time they go to bed, according to the National Institute of Mental Health. Post the daily schedule where your child can see it, and let him know about any changes in advance. (Reference 2)

• 2

  Stay organized. Have a designated spot for your child's belongings, and keep everything in its place when possible. Help your child organize her school materials and homework assignments. (Reference 2)

• 3

  Set clear rules and offer rewards when they are followed. Focus on a few important house rules, and post them in a visible location. Explain the rules to your child, and be clear about any rewards or consequences associated with compliance or noncompliance. When you tell your child to do something, keep it simple and ask him to repeat the instructions back to you. Be consistent with discipline so your child knows what to expect. (Reference 1, 2)

• 4

  Supervise your child. Children with ADHD are hyperactive and impulsive, and they may require more supervision than their peers, according to the American Academy of Family Physicians. (Reference 1)

• 5

  Assemble a team. Parents, teachers and doctors should work together to assist a child with ADHD. Keep in touch with your child's teacher to see what she needs help with in class, and talk to your child's doctor if you are interested in ADHD medications. Consider psychotherapy for your child or the whole family. A therapist can help your child and the rest of the family deal with the disorder. (Reference 1)

• 6

  Focus on the positive. Enjoy fun and relaxing activities frequently with your child, and praise him for the things he does well. Reward him when he tries his best even if he does not get a good grade, says the American Academy of Family Physicians, and offer extra rewards for good grades. (Reference 2)