Can Fish Oil Help Childhood ADHD?

There is some evidence to suggest that fish oil may help improve symptoms of attention deficit hyperactivity disorder (ADHD) in children. Fish oil is rich in omega-3 fatty acids, which are important for brain development. Some studies have found that children with ADHD have lower levels of omega-3 fatty acids in their blood. Taking fish oil supplements may help to improve attention, impulsivity, and hyperactivity in children with ADHD.

One study found that children with ADHD who took fish oil supplements for six months showed significant improvements in their attention and behavior. Another study found that fish oil supplements helped to reduce hyperactivity and impulsivity in children with ADHD.

Fish oil is generally considered to be safe for children. However, it is important to talk to your doctor before giving your child fish oil supplements, especially if your child has any other medical conditions.

If you are considering giving your child fish oil supplements, be sure to choose a high-quality supplement that is specifically designed for children. The recommended dosage of fish oil for children varies depending on the age and weight of the child. It is important to follow the dosing instructions on the supplement label.

Fish oil is not a cure for ADHD, but it may be a helpful complementary treatment that can help to improve symptoms. If you are interested in trying fish oil supplements for your child, be sure to talk to your doctor first.