How do you combat the narcissist bothering you?

1. Set boundaries. This is the most important thing you can do to protect yourself from a narcissist. Be clear about what you will and will not tolerate, and stick to your guns. For example, you might decide that you will not engage in conversations with the narcissist about certain topics, or that you will not allow them to borrow money from you.

2. Don't take it personally. It can be difficult not to take things personally when a narcissist is constantly putting you down or criticizing you. However, it's important to remember that the narcissist is not actually attacking you; they are simply trying to boost their own fragile ego. Try to detach yourself from the narcissist's words and actions, and remind yourself that they are not a reflection of you.

3. Don't react. Narcissists thrive on attention, so one of the best ways to combat them is to not react to them. If the narcissist is trying to get you angry, frustrated, or upset, simply stay calm and don't let them get to you. This will only encourage them to continue their behavior.

4. Keep your distance. If possible, try to keep your distance from the narcissist. This may mean avoiding them at work, school, or social events, or it may mean ending your relationship with them altogether. If you cannot completely avoid them, try to minimize your interactions with them as much as possible.

5. Document their behavior. If the narcissist is harassing or abusing you, it is important to document their behavior. This may include keeping a journal of their actions, recording phone calls, or taking screenshots of their text messages. This documentation can be helpful if you need to take legal action against the narcissist.

6. Seek support. Dealing with a narcissist can be difficult, so it is important to seek support from friends, family, or a therapist. Talking to someone who understands what you are going through can help you feel less alone and can give you the strength to cope.

7. Know that they will never change. It is important to remember that narcissists are not capable of true change. They may be able to change their behavior for a short period of time, but they will eventually revert back to their old ways. Do not waste your time and energy trying to change them; focus on protecting yourself from them.

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