Where can you get help for adult ADHD in the UK?

Getting Help for Adult ADHD in the UK

In the UK, several routes are available to individuals seeking help and support for adult ADHD. Here are some resources and services that can assist you in navigating the process:

1. National Health Service (NHS): The NHS offers various services for adult ADHD assessments and treatments. To access these services, you can contact your local GP or GP surgery and discuss your concerns. Your GP can refer you to an NHS specialist, such as a psychiatrist, psychologist, or mental health team, for further evaluation and management of your ADHD.

2. Private ADHD Clinics: There are private ADHD clinics in the UK that provide diagnostic assessments and treatment options for adult ADHD. These clinics are not part of the NHS, so you will need to pay for the services out of pocket. However, they can offer quicker access to assessments and treatments compared to NHS services.

3. Specialist Mental Health Services (SMHS): Some NHS areas have specialized mental health services specifically dedicated to the assessment and treatment of adults with ADHD. These services offer comprehensive care, including psychiatric assessments, psychological interventions, medication management, and support groups.

4. ADHD Foundation UK: The ADHD Foundation UK is a charitable organization that provides information, resources, and support for individuals with ADHD. They have a helpline, online resources, and local groups where you can connect with others affected by ADHD.

5. National Institute for Health and Care Excellence (NICE): NICE provides guidelines and recommendations for the diagnosis and treatment of ADHD. These guidelines are widely followed by healthcare professionals in the UK, ensuring that individuals with ADHD receive consistent and evidence-based care.

6. Support Groups and Networks: There are various support groups and networks for adults with ADHD in the UK. These groups offer a safe space to share experiences, gain peer support, and learn from others managing the condition. Some organizations that facilitate such support include the ADHD Foundation UK, ADDISS (Attention Deficit Disorder Support Information and Self-help Service), and the ADHD Adult Support Group (ADASG).

7. Educational and Vocational Support: The Disabled Students' Allowance (DSA) can provide financial assistance to students with ADHD who require additional support during their education. Similarly, Access to Work is a scheme that offers practical and financial support to individuals with disabilities, including ADHD, to remain in employment or find work.

8. Online Resources: There are numerous online resources available in the UK that provide information, strategies, and support for adults with ADHD. Some reputable websites include the NHS Choices website, the Royal College of Psychiatrists, and Mind, the UK's mental health charity.

It's essential to remember that the best approach to getting help for adult ADHD involves working closely with healthcare professionals who have experience in diagnosing and treating the condition. They can provide tailored advice and guidance based on your individual needs and circumstances.