What does adult ADHD mean?

Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by impulsive behavior and difficulty paying attention. While ADHD is often associated with children, it can also persist into adulthood.

Adult ADHD can manifest in various ways, including:

- Difficulty concentrating on tasks or staying on track with projects.

- Frequently losing or forgetting items.

- Impulsive decision-making or actions without considering the consequences.

- Difficulty managing time effectively.

- Restlessness or fidgeting excessively.

- Interrupting conversations or having difficulty waiting for turns.

- Emotional sensitivity or irritability.

- Difficulty managing stress or frustration.

- Procrastinating or avoiding tasks that require sustained attention.

- Difficulty organizing thoughts and tasks, leading to forgetfulness or disorganization.

It's important to note that ADHD symptoms in adults may be less severe or present differently compared to those seen in children. They may also be more likely to experience anxiety, depression, or other mental health conditions alongside ADHD.

Proper assessment by a mental health professional is crucial for an accurate diagnosis and appropriate management of adult ADHD. Treatments may include medication, therapy, lifestyle modifications, and skill-building strategies to help individuals manage their symptoms and improve overall functioning.