|  | Conditions Treatments | ADHD

Cures for ADHD & Anxiety

ADHD and anxiety disorder can be treated through medication, therapy, diet and overall lifestyle changes. Medication and certain herbs used to treat these disorders may have harmful side effects. It is best to speak with your doctor before exploring any form of treatment for ADHD or anxiety disorder.

  1. Medication

    • Stimulant medication such as Methylphenidate (Ritalin, Concerta, Daytrana), Dextroamphetamine-amphetamine (Adderall) and Dextroamphetamine (Dexedrine) are prescribed to treat ADHD. This medication works to stimulate and balance the neurotransmitters in your brain to increase your attention, balance impulsivity and reduce hyperactivity. Atomoxetine (Strattera) is another form of medication used to reduce the symptoms of ADHD. This mediation is also prescribed to patients with anxiety disorder to reduce stress.
      Antidepressants can be used on patients with ADHD or anxiety disorder. Most ADHD patients that do not respond to stimulants or atomoxetine. Paroxetine (Paxil), fluoxetine (Prozac) or escitalopram (Lexapro) are commonly prescribed antidepressants. It may take weeks to see results from any antidepressant medication.

    Therapy

    • In many cases, therapy can be very effective for people suffering from ADHD or anxiety disorder. This form of treatment works to identify negative thought and behavior patterns to better understand the root of your anxiety or behavioral change. Specific skills are developed through therapy to teach you how to gain control and reduce the level of stress in your life. Family counseling may be helpful so that there is a more universal understanding of what is causing your anxiety or the root of your ADHD.

    Health

    • Your diet is a key factor in the health of your body and brain. You should avoid foods that contain a high amount of sugar, caffeine, artificial additive or coloring. These foods encourage hyperactivity and disrupted attention spans; they also increase stress levels, which are all symptoms of ADHD and anxiety disorder.
      You should implement natural substances into your diet to aid in the proper healthy function of the brain such as Vitamin B and folic acid. These supplements are known to naturally relieve stress. Omega-3, found in fish or as a supplement, is an essential fatty acid that also aids in the proper function of the brain. You can take Valerian root or Kava, which are herbs to help you sleep and relax naturally.
      Alcohol and sedatives are known to worsen the symptoms of anxiety and ADHD. You should also develop a daily exercise routine to reduce stress, increase blood flow and maintain a healthy life. A healthy lifestyle is essential to treat ADHD and anxiety disorder.

ADHD - Related Articles