How to Treat Toddlers With ADHD

ADHD has symptoms such as distractibility, hyperactivity, outbursts of anger and frustration in children and adults. When toddlers are diagnosed with ADHD, it can be difficult to know whether their behaviors are caused by a behavioral disorder or simply from the result of a modern lifestyle. It is important to try alternative adjustments with toddlers before giving them powerful pharmaceuticals.

Things You'll Need

• Flaxseed oil
• Craft supplies
• Fresh produce

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Instructions

• 1

  Include flaxseed oil in their diet. Flaxseed oil contains omega fatty acids, which help the body's motor and neural structures function properly, and aids the digestive system in flushing out toxins and harmful bacteria. A Purdue University study has suggested that by adding omega fatty acids to the diet, ADHD behaviors can be reduced or even eliminated, such as difficulty focusing on a task, anger and aggression, hyperactivity, and distractibility. Since toddlers can be finicky, add the flaxseed oil into a fruit smoothie or juice, instead of taking the oil directly by mouth.

• 2

  Reduce or eliminate electronic media. Seattle Childrens Hospital has published some long-term studies that suggest that the amount of electronic media watched, including video games, commercial television, computers and movies, can have a direct correlation to the frequency and severity of ADHD symptoms a person has. Reduce or eliminate media from your toddler's life, as it could be affecting his behavior. Instead, lay out craft supplies or hands-on toys onto a table, and let your child make arts and crafts. This way, his mind is occupied, stimulated and nurtured at the same time.

• 3

  Eliminate refined and artificial foods. Refined foods include anything processed to the point that most, if not all, of the nutritional value has been removed, and all that is left turns into sugars quickly in the body. Candy, white bread, puffed cereals, pastries and cookies are all good examples of refined foods. Artificial foods include artificial coloring, artificial sweeteners and fats, and preservatives that can cause behavioral changes once eaten. According to Dr. Ben F. Feingold, removal of refined and artificial foods from the diet can significantly improve ADHD symptoms. Replace these foods and food additives with fresh, whole foods, such as fresh fruits, fresh vegetables, whole-grain breads and lean proteins.