How to Get Relief From Eye Allergies

Avoid allergens. The best way to get relief from eye allergies is to avoid the things that trigger them. Common allergens include pollen, dust, pet dander, and certain foods.

* If you have allergies to pollen, stay indoors on high pollen days. You can also wear sunglasses and a hat when you are outdoors to help reduce the amount of pollen that comes in contact with your eyes.

* If you have dust allergies, keep your house clean and free of dust. You should also vacuum regularly with a HEPA filter.

* If you have pet dander allergies, keep your pets out of your bedroom. You should also wash your hands after touching your pets.

* If you have food allergies, avoid eating the foods that trigger your allergies.

Take medication. If you cannot avoid your allergens completely, you may need to take medication to relieve your symptoms. There are several different types of eye allergy medications available, so talk to your doctor about which one is right for you.

* Antihistamines: Antihistamines block the release of histamine, a chemical that causes inflammation and other allergic symptoms.

* Decongestants: Decongestants help to reduce swelling and congestion in the eyes.

* Mast cell stabilizers: Mast cell stabilizers prevent the release of histamine and other inflammatory mediators from mast cells.

* Corticosteroids: Corticosteroids are a type of steroid that can be used to reduce inflammation and swelling in the eyes.

Use cold compresses. Cold compresses can help to reduce inflammation and swelling in the eyes. Apply a cold compress to your eyes for 10-15 minutes at a time, several times a day.

Artificial tears. Artificial tears can help to lubricate dry, irritated eyes. Use artificial tears as often as needed, even if your eyes do not feel dry.

Talk to your doctor. If your eye allergy symptoms are severe or do not respond to the above treatments, talk to your doctor. There may be an underlying medical condition that is causing your allergies, such as an autoimmune disease or sinus infection.