What happens when you sneeze too much?

Sneezing too much can cause several issues and discomforts:

1. Nasal Irritation: Excessive sneezing can irritate the nasal tissues, leading to soreness, dryness, and inflammation.

2. Facial Pain: Repetitive sneezing can strain the muscles around the nose, cheeks, and forehead, resulting in facial pain or headaches.

3. Nosebleeds: Frequent sneezing can cause the small blood vessels in the nose to burst, leading to nosebleeds.

4. Sinus Pressure: Excessive sneezing can worsen sinus pressure and pain, especially if it's caused by allergies or infections.

5. Dizziness or Lightheadedness: Intense sneezing can cause a sudden drop in blood pressure, leading to dizziness or lightheadedness.

6. Muscle Strain: Repetitive sneezing can strain the muscles in the neck, shoulders, and back, causing pain and discomfort.

7. Interrupted Sleep: Frequent sneezing during the night can disrupt sleep patterns, leading to fatigue and daytime sleepiness.

8. Eye Problems: Excessive sneezing can put pressure on the eyes, causing watery eyes, redness, or even blurred vision.

9. Incontinence: In some cases, severe sneezing can lead to urinary incontinence, especially in older individuals or those with weak pelvic floor muscles.

10. Spreading of Infections: If the sneezing is caused by an infection, excessive sneezing can spread the germs and increase the risk of infecting others.

It's important to address the underlying cause of excessive sneezing to prevent these complications. Consulting a healthcare professional is advisable if the sneezing is frequent, severe, or accompanied by other symptoms. They can determine the cause and recommend appropriate treatments or remedies to reduce the discomfort and prevent further complications.