How do you know if are allergic to dairy?

Symptoms of a dairy allergy

The symptoms of a dairy allergy can vary from person to person, and can range from mild to severe. Some of the most common symptoms include:

* Digestive problems, such as bloating, gas, diarrhea, or constipation

* Skin problems, such as hives, eczema, or acne

* Respiratory problems, such as asthma, wheezing, or shortness of breath

* Nasal problems, such as a runny nose, congestion, or sneezing

* Eye problems, such as watery eyes, redness, or swelling

* Anaphylaxis, a severe, life-threatening allergic reaction that can cause a sudden drop in blood pressure, difficulty breathing, and loss of consciousness

If you think you may be allergic to dairy, it is important to see a doctor for diagnosis and treatment. Your doctor may recommend doing an allergy skin test or a blood test to confirm the allergy.

Treatment for a dairy allergy

There is no cure for a dairy allergy, but it can be managed by avoiding all dairy products. This means reading food labels carefully and avoiding any foods that contain milk, cheese, butter, yogurt, or other dairy ingredients.

If you accidentally eat something that contains dairy, you may experience symptoms of an allergic reaction. If your symptoms are severe, call 911 or go to the emergency room immediately. If your symptoms are mild, you can treat them with over-the-counter antihistamines, such as Benadryl or Claritin.

Living with a dairy allergy

Living with a dairy allergy can be challenging, but there are many resources available to help you manage your condition. There are many dairy-free foods available in stores, and you can also find recipes for dairy-free meals online. There are also support groups and organizations available to help you connect with other people who have dairy allergies.