How do you know if have food allergies?

Common food allergy symptoms

- Skin reactions: hives, itching, eczema

- Respiratory symptoms: wheezing, coughing, shortness of breath

- Digestive problems: stomach pain, nausea, vomiting, diarrhea

- Swelling: lips, tongue, throat, or face

Less common food allergy symptoms:

- Headaches, migraines

- Fatigue, weakness

- Mood swings, irritability

- Difficulty sleeping

- Eczema, other skin conditions

- Joint pain, muscle pain

- Food allergy symptoms may occur within minutes of eating the offending food, or they may take several hours or days to develop.

If you suspect you may have a food allergy, it is important to see a doctor for diagnosis and treatment.

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