How do you get rid of a stuffy noses?

Here are some tips to help clear a stuffy nose.

* Use saline nasal spray or rinse: This helps thin the mucus and make it easier to blow out of the nose.

* Drink plenty of fluids: Staying hydrated helps to thin the mucus and keep the nose moist.

* Use a neti pot: A neti pot is a small pot that is used to rinse the nasal passages with saline solution.

* Take a hot shower or bath: The steam can help to loosen mucus and relieve congestion.

* Apply a warm compress to your nose: This can help to relieve pain and pressure in the nose.

* Use over-the-counter medications: There are several over-the-counter medications that can help to relieve nasal congestion, such as nasal decongestants, antihistamines, and pain relievers.

* Use essential oils: Certain essential oils, such as eucalyptus and peppermint, can help to relieve nasal congestion.

If your stuffy nose is severe or does not improve with home treatment, you may need to see a doctor. You should also see a doctor if you have any other symptoms of a sinus infection, such as:

- Sinus pain and pressure

- Fever

- Facial pain

- Bad breath

- Yellow-green nasal discharge

- Cough