What can you do for dust allergy?

Dust allergy is a common problem that can cause a variety of symptoms, including sneezing, runny nose, itchy eyes, and congestion. Dust allergies are caused by exposure to dust mites, which are tiny creatures that live in dust. Dust mites thrive in warm, humid environments and can be found in bedding, furniture, carpets, and other household items.

Here are some tips for reducing your exposure to dust mites and mitigating dust allergy symptoms:

1. Encase your mattress and pillows in dust-proof covers. This will help to keep dust mites from getting into your bedding.

2. Wash your bedding in hot water (at least 130 degrees Fahrenheit) once a week. This will kill dust mites and their eggs.

3. Use a dehumidifier to keep the humidity in your home below 50%. Dust mites thrive in humid environments.

4. Vacuum your carpets and furniture regularly. This will help to remove dust mites and their allergens from your home.

5. Use a damp cloth to wipe down surfaces in your home. This will help to remove dust mites and their allergens.

6. Avoid using feather pillows and comforters. These items can harbor dust mites and their allergens.

7. If you have pets, bathe them regularly and keep them off your bed. Pets can bring dust mites into your home on their fur.

8. Consider getting an air purifier. An air purifier can help to remove dust mites and their allergens from the air.

Additional Tips

* Avoid spending time in dusty areas, such as attics and basements.

* If you must spend time in a dusty area, wear a dust mask.

* Take an over-the-counter antihistamine to help relieve your allergy symptoms.

* If your allergy symptoms are severe, talk to your doctor about prescription medication or immunotherapy.