Can you develop an allergy to caffeine?
While it is unlikely, it is possible to develop a caffeine allergy or sensitivity. Caffeine is found in many everyday products, including coffee, tea, chocolate, energy drinks, and even some medications. Symptoms of a caffeine allergy can include:
- Hives
- Swelling
- Difficulty breathing
- Nausea
- Vomiting
- Diarrhea
- Headaches
- Irritability
- Anxiety
If you think you may have a caffeine allergy, it's important to see your doctor for an evaluation. They can perform allergy tests and recommend ways to avoid caffeine in your diet.
Here are some tips for avoiding caffeine if you have an allergy:
- Read food and beverage labels carefully to check for caffeine.
- Avoid foods and beverages that contain coffee, tea, chocolate, or energy drinks.
- Be aware of medications that may contain caffeine, such as pain relievers and allergy medications.
- Talk to your doctor or pharmacist about alternatives to caffeine-containing medications.
- If you accidentally consume caffeine and have symptoms of an allergic reaction, seek medical attention immediately.
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