Why are too many cortizone shots bad?
Side effects of too many cortisone shots
Cortisone shots are injections of corticosteroids, which are powerful anti-inflammatory drugs. While these shots can be helpful in reducing pain and swelling, they can also have a number of side effects, including:
* Increased blood sugar levels. Cortisone can cause the blood sugar levels to rise, which can be a problem for people with diabetes.
* Weight gain. Cortisone can cause the body to retain water and salt, which can lead to weight gain.
* High blood pressure. Corticosteroids can increase the blood pressure, which can be dangerous for people with high blood pressure.
* Stomach problems. Cortisone can irritate the stomach, causing heartburn, nausea, and vomiting.
* Osteoporosis. Cortisone can weaken the bones, increasing the risk of osteoporosis.
* Infections. Cortisone can suppress the immune system, making it more difficult for the body to fight off infections.
* Eye problems. Cortisone can increase the pressure in the eyes, leading to glaucoma and cataracts.
* Skin problems. Cortisone can cause the skin to become thin, dry, and easily bruised.
* Mood changes. Cortisone can cause mood swings, irritability, and depression.
The risk of these side effects increases with the number of shots that are given. For this reason, doctors usually recommend limiting the number of cortisone shots to no more than three or four per year.
Alternative treatments to cortisone shots
There are a number of alternative treatments that can be used to reduce pain and swelling without the risk of side effects. These treatments include:
* Physical therapy. Physical therapy can help to strengthen the muscles and improve the flexibility of the joints, which can reduce pain and swelling.
* Acupuncture. Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into the skin at specific points on the body. Acupuncture has been shown to be effective in reducing pain and inflammation.
* Herbal remedies. There are a number of herbal remedies that can be used to reduce pain and swelling, such as ginger, turmeric, and boswellia.
* Over-the-counter medications. There are a number of over-the-counter medications that can be used to reduce pain and inflammation, such as ibuprofen, naproxen, and acetaminophen.
If you are experiencing pain or swelling, talk to your doctor about alternative treatments to cortisone shots.