Can rubbing the nose stop you from sneezing?

No, rubbing the nose will not stop you from sneezing. The urge to sneeze is triggered by irritation of the mucous membranes in the nose, commonly caused by allergens, dust, cold or flu viruses. Rubbing the nose or other pressure points may momentarily distract or provide a temporary sensation, but it does not physically inhibit the sneeze reflex or block the sneeze from occurring.

The act of sneezing itself serves as a protective mechanism to expel foreign particles or irritants from the nasal passages. Resisting or suppressing a sneeze can lead to discomfort such as pressure buildup in the head or even rare complications like ear or sinus problems. When feeling the urge to sneeze, allowing it to happen is considered the natural and advisable response.