Why do you get pimples when drink protein?

There is no direct link between protein consumption and acne. Protein alone does not cause pimples or acne. However, some factors may indirectly lead to acne problems.

1. Whey Protein: Some individuals may have a sensitivity or intolerance to whey protein. This can cause an inflammatory response in the body leading to acne breakouts.

2. Dairy Products: Certain dairy products, such as milk, contain hormones like IGF-1, which can stimulate the production of oil and contribute to acne formation.

3. Diet and Lifestyle: Consuming a diet rich in processed foods, sugary drinks, and refined carbohydrates may contribute to acne. Combining high protein intake with an overall unhealthy diet and lack of exercise can worsen acne.

4. Medication and Supplements: Some medications and supplements can cause acne as a side effect. It is important to consult a healthcare professional if you notice acne after starting a new protein supplement or medication.

If you are concerned about your acne, it's important to consult with a dermatologist to identify the root cause and receive proper treatment. They can asses your skin, review your diet and lifestyle, and provide personalized recommendations to manage acne effectively.