How to Cure Dust Mites

Dust mites are present in nearly every home, but your cleaning methods and climate can make the difference between a tolerable living space and unbearable allergies. Common symptoms of dust allergies include sneezing, watery eyes and scratching. Dust mites are nearly microscopic eight-legged creatures that feed on dead human skin cells and thrive in temperate, humid climates. Freeing your home from dust mites isn't impossible, but you will need a certain amount of vigilance and strategy.

Things You'll Need

• Plastic bed encasements
• Allergen-proof covers
• Dehumidifier
• Air conditioning

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Instructions

• 1

  Clean vigilantly. Vacuuming every other day and wiping down dusty surfaces prevents the accumulation of dust mites. Other cleaning-based strategies include washing your bedding, rugs, throw pillows and stuffed animals each week in water above 120 degrees Fahrenheit. Reduce the number of surfaces and knickknacks in your home; dust collects on these unused spaces and objects. Bathe and brush your pets regularly outside to control their shedding. Animal dander acts like an adhesive surface for dust particles and increases the general dust circulation.

• 2

  Change the climate in your home. Dehumidifiers and air conditioning both reduce humidity and therefore the presence of dust mites. Limit the amount of pollen and humidity indoors by closing your windows in warm weather. Keep your home cool. Dust mites enjoy temperatures higher than 75 degrees Fahrenheit; anything lower reduces their reproduction rate and population.

• 3

  Encase your bed covers and furniture in allergen-proof casing to prevent dust mite colonies. Specialized casing can be either a thin layer of plastic or another, less permeable material that repels dust collection. Buy pillows and rugs made of synthetic fibers instead of down, feathers, or wool. Allergen proof casing is available at any major home goods store.