How do I Use Turmeric to Help Mold & Animal Allergies?

Turmeric is a member of the ginger family, and is most commonly used as a cooking spice, particularly as an addition to curry powder. It has also been used for years as a natural remedy for many different ailments in traditional Chinese and Indian medicine. Turmeric contains curcumin, which has been found to be a strong and effective anti-inflammatory, comparable to prescription and over-the-counter drugs. Turmeric also contains lipopolysaccharide, which has shown to enhance the effectiveness of the immune system function, and is thought to help relieve many types of allergies.

Things You'll Need

• Turmeric supplement capsules

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Instructions

• 1

  Purchase turmeric supplements, typically found in capsule form. Pay close attention to additives in turmeric capsules, as negative side effects from ingredients such as maltodextrin and dicalcium phosphate have been reported.

• 2

  Take turmeric supplements daily, according to specific directions on the label or insert of the capsules. Typically, only one capsule is needed per day.

• 3

  Keep turmeric capsules properly stored in cool, dry place away from direct sunlight.

• 4

  Maintain regular supplementation with the turmeric capsules, this should aid in improving immune function thereby reducing severity of allergic reactions.